Adult Competitive Dance
Competitive dance isn't just for young kids! At Pressure, we encourage the competition dance experience for all ages!
Adult Comp Dance Teams
Adult Lyrical
Adult lyrical are a beginner-intermediate dance team that train once a week, and there is no experience necessary to join! They compete in the open novice division.
Adult Jazz & Pom
Adult jazz & pom is a beginner - intermediate dance team that train once a week, and there is no experience necessary to join! Jazz routines compete in the open novice division & pom in the Adult division.
Rush
Rush are an adult beginner-intermediate hip hop team for ages 18+. They train once a week, and there is no experience necessary to join!
Adult Competitive Cheerleading
Competitive cheerleading is a great way to get fit, have fun & meet new people whilst working as a team.
Adult Comp Cheer Teams
Dynamite
Dynamite is an intermediate class for ages 14+. They train three hours a week, and there is no experience necessary to join!
Sovereign
Sovereign are a beginner/intermediate cheer squad within the Open Division (ages 14+). This is a non-tumbling team. They train twice a week.
Adult Recreational Classes
At Pressure we also offer non-competitive classes for adults.
These classes are $120/term or $15casual*
Adult Recreational Classes
Adult Dance
Adult dance is a non-comp class that works on a different style each week.
This class is Wednesdays 7:30pm - 8:30pm.
Adult Tumbling
Learn to cartwheel, forward roll and handstand in this beginner tumbling class for adults only!
This class is Fridays 6:30pm - 7:30pm.